An uppercut is thrown from inside range. Inside range being a range of about 12-24 inches from your opponent. The uppercut can be one...

A cross is thrown from outside range off the back foot. Like any other technique, it requires relaxation and timing. It starts with the...

The Front Snap Kick is a finesse kick. It’s a well-placed kick to a vital target. Although this kick does have power it is more about...